Gluten allergy? Celiac disease? People with allergies tend to stick to the same ole food that they started their special-needs diet with. But there are so many recipes available online to try. Branch out and make your diet food as amazing as regular diets, if not better.
Here is a delicious pizza made with, of all things, a cauliflower crust!
Cauliflower Crust Pizza
Makes 2 small pizzas
Ingredients:
For the Crust:
- 1 small head cauliflower, cut into florets
- 1/4 cup pecorino romano or parmesan cheese
- 1/4 cup mozzarella cheese
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon kosher salt
- 1 egg
For the Tomato Sauce:
- 2 tablespoons olive oil
- 2 garlic cloves, peeled and crushed
- 1/2-1 teaspoon crushed red chili flakes, depending on how much heat you want
- 1 can organic whole tomatoes, chopped
- 4 sprigs of fresh basil
- 1 teaspoon kosher salt
- 1-2 teaspoons honey
- 1/2 cup mozzarella
- Sprinkle of pecorino romano to top the pizza
- Fresh basil and sea salt for garnish
Directions:
Place a pizza stone in oven and preheat to 450 degrees.
For the sauce:
- In a medium sauce pan gently saute garlic cloves and chili flakes in olive oil until the garlic is almost golden brown.
- Add the tomatoes and basil and simmer for 20 to 30 minutes, until the sauce is thick and chunky.
- Remove basil sprigs and add salt and honey. Taste and adjust seasonings.
For the crust:
- While that is cooking start on your cauliflower crust.
- Cut small head of cauliflower into florets and place in a food processor. Pulse until the cauliflower resembles sand.
- Place in a microwave safe bowl, cover and cook for 4 minutes.
- Remove from microwave and place cauliflower into a dish towel, let it cool for a few minutes before wringing out as much liquid as possible.
- Place drained cauliflower back into bowl. Add cheeses, dried herbs, egg and salt. Mix to combine.
- Divide the “dough” in half and roll into 2 balls. Place one ball on a piece of wax paper. Place another piece of wax paper on top and using your hands or a rolling pin, shape into a circle about 1/8″ thick. Using a pizza paddle, transfer “crust” on the parchment paper on to the pizza stone.
- Bake for 8-10 minutes.
- Pull crust out and top with sauce and mozzarella.
- Put in over for 5 more minutes or until the cheese is melted.
- Remove from oven and sprinkle with pecorino romano, sea salt and fresh basil.
This pizza could go up against any that you would find in a gourmet pizza restaurant. With any luck, some restaurants will discover this recipe and start making it for those with gluten allergies.